7 weeks | 2 sessions per week
Rowers train hard. Whether you are looking to join a rowing team or returning to rowing after a break, this course is for you.
Throughout the winter months, we run rowing-based fitness classes. These focus on developing the core physical attributes of good rowing – strength, endurance, flexibility and stability.
All of our courses are led by experienced rowers and coaches who will be able to give you one on one guidance and feedback throughout. This course is ideal for people without any prior experience as it helps teach you the basic body movements without worrying about an oar in your hand.